About
My Journey to Natural Flow Golf
The answers to better golf aren’t always found on the driving range or even on the course.
Sometimes they’re discovered in those quiet moments when the mind settles.
I help golfers train the mental game using an approach that blends Western Performance Psychology with Eastern Wisdom & leading-edge Neuroscience. It’s a unique path that began on English football pitches and led me, quite unexpectedly, to Buddhist temples and long meditation retreats before finding its home on the golf course.
My Journey to Natural Flow Golf
The answers to better golf aren’t always found on the driving range or even on the course.
Sometimes they’re discovered in those quiet moments when the mind settles.
I help golfers train the mental game using an approach that blends Western Performance Psychology with Eastern Wisdom & leading-edge Neuroscience. It’s a unique path that began on English football pitches and led me, quite unexpectedly, to Buddhist temples and long meditation retreats before finding its home on the golf course.
From Football Dreams to Finding Purpose
That single-minded dedication to sport? I lived it. I was the kid who slept with polished football boots under his bed and lived and breathed it. That drive took me from English football academies to American universities, earning an NCAA Division 1 scholarship at the University of Massachusetts. Looking back, those years weren’t just about football – they were my first lessons in peak performance and mental preparation.
From Football Dreams to Finding Purpose
That single-minded dedication to sport? I lived it. I was the kid who slept with polished football boots under his bed and lived and breathed it. That drive took me from English football academies to American universities, earning an NCAA Division 1 scholarship at the University of Massachusetts. Looking back, those years weren’t just about football – they were my first lessons in peak performance and mental preparation.
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An Unexpected Turn East
When injuries ended my playing career, what felt like failure became my greatest teacher. A planned trip to Thailand evolved into a twelve-year immersion into mindfulness, meditation and a fresh way of looking at things. After many visits to meditation retreats and learning in Buddhist temples, I discovered something remarkable: that elusive ‘zone’ state athletes occasionally stumble upon? It could be trained and developed through specific mindset practices.
An Unexpected Turn East
When injuries ended my playing career, what felt like failure became my greatest teacher. A planned trip to Thailand evolved into a twelve-year immersion into mindfulness, meditation and a fresh way of looking at things. After many visits to meditation retreats and learning in Buddhist temples, I discovered something remarkable: that elusive ‘zone’ state athletes occasionally stumble upon? It could be trained and developed through specific mindset practices.
The Return to Golf
Golf has always been special to me. I still remember that first strike when I was a boy – instant love! But returning to golf after learning more about the mental game, I saw it differently. Every round became a meditation, every challenge an opportunity for growth.
Now, working alongside elite golfers and respected institutions like the Pete Cowen Golf Academy, FlowCode Golf, and the Junior Asian Golf Academy, I help golfers discover this same clarity. My approach combines:
Proven Performance Psychology Techniques
Practical Mindfulness Methods
Real-World Competitive Experience
Modern Neurofeeback EEG Technology
Personalised Flow-State training
Why This Matters for Your Golf
Every golfer I work with benefits from this unique combination of experiences.
When you’re standing over a crucial putt, it’s not just about technique – it’s about relaxing and externally focusing.
When you’re developing your swing, it’s not just about swing mechanics – it’s about trusting the intelligence of the body.
When you’re playing any golf shot whatsoever, it’s about having the ability and the skill to consistently tap into your Natural Flow State – the place where your best golf abides.
Through my work at Natural Flow Golf, I help golfers:
Find more consistency under pressure.
Breakthrough performance plateaus.
Transform anxiety into focused energy.
Discover their own unique Natural Flow Code.
Why This Matters for Your Golf
Every golfer I work with benefits from this unique combination of experiences.
When you’re standing over a crucial putt, it’s not just about technique – it’s about relaxing and externally focusing.
When you’re developing your swing, it’s not just about swing mechanics – it’s about trusting the intelligence of the body.
When you’re playing any golf shot whatsoever, it’s about having the ability and the skill to consistently tap into your Natural Flow State – the place where your best golf abides.
Through my work at Natural Flow Golf, I help golfers:
Read More About Natural Flow Golf
Through the Four-Circle Framework of Natural Flow Golf I help players of all levels:
Find consistency under pressure
Breakthrough performance plateaus
Transform anxiety into focused energy
Discover their natural flow state